Amount of Fatty acids, total monounsaturated in Cookie, butter or sugar, with chocolate icing or filling

Baked Products

In 100 g (Grams) of Cookie, butter or sugar, with chocolate icing or filling there is 2.7 g of Fatty acids, total monounsaturated. Change amount

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Fatty acids, total monounsaturated

Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than Cookie, butter or sugar, with chocolate icing or filling.

Oil, sunflower, high oleic (70% and over) 83.689 g 83.69%
Oil, hazelnut 78 g 78%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 75.221 g 75.22%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) 73.7 g 73.7%
Oil, olive, salad or cooking 72.961 g 72.96%
Oil, industrial, canola, high oleic 72.734 g 72.73%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) 71.991 g 71.99%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 71.075 g 71.08%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections 71.023 g 71.02%
Oil, avocado 70.554 g 70.55%
Oil, almond 69.9 g 69.9%
Oil, canola 63.276 g 63.28%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 62.093 g 62.09%
Oil, industrial, soy ( partially hydrogenated), all purpose 61.248 g 61.25%
Oil, industrial, canola for salads, woks and light frying 61.15 g 61.15%
Oil, apricot kernel 60 g 60%
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings 59.715 g 59.72%
Nuts, macadamia nuts, dry roasted, without salt added 59.275 g 59.28%
Nuts, macadamia nuts, dry roasted, with salt added 59.275 g 59.28%
Oil, mustard 59.187 g 59.19%
Cookie, butter or sugar, with chocolate icing or filling

Cookie, butter or sugar, with chocolate icing or filling is a type of Baked Products. The most significant nutrients in Cookie, butter or sugar, with chocolate icing or filling are listed below.

Water 2 g 2%
Energy (calorie) 503 kcal
Energy (joule) 2105 kJ
Protein 4.1 g 4.1%
Total lipid (fat) 23.5 g 23.5%
Ash 1.57 g 1.57%
Carbohydrate, by difference 68.83 g 68.83%
Fiber, total dietary 1.9 g 1.9%
Sugars, total 33.8 g 33.8%
Calcium, Ca 19 mg 0.02%
Iron, Fe 2.44 mg
Magnesium, Mg 13 mg 0.01%
Phosphorus, P 74 mg 0.07%
Potassium, K 234 mg 0.23%
Sodium, Na 301 mg 0.30%
Zinc, Zn 0.2 mg
Copper, Cu 0.365 mg
Selenium, Se 9 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.34 mg

Nutrients in Cookie, butter or sugar, with chocolate icing or filling